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chris girard · 2nd March 2007, 05:56 AM

I used to compete in powerlifting meets but now only train the lifts 2-3 times a week at home and do not max. out. I have never been into bodybuilding because to me they are not well rounded athletes.

I find that I need a couple of days between heavy lifting and heavy tree work but you definitely can combine the two if you rest enough and eat correctly.

2nd March 2007, 05:56 AM	#4 (permalink)
chris girard Sappling Join Date: Feb 2007 Location: Gilmanton, N.H. USA Posts: 8	I used to compete in powerlifting meets but now only train the lifts 2-3 times a week at home and do not max. out. I have never been into bodybuilding because to me they are not well rounded athletes. I find that I need a couple of days between heavy lifting and heavy tree work but you definitely can combine the two if you rest enough and eat correctly.